SO not really much to report after tonight's session.
Staying away from the bags and heavy stuff while my wrist gets better.
Again we did the usual warm ups and four rounds of shadow boxing which is getting easier that shows im getting fitter.
I used to shattered afterwards but can now easily make it through and still punching decent shots by the end.
Were a lot of us tonight so we split into three groups; some on the bags, some doing some touch sparring and my group some circuit training.
We do this exercise every week now and again is getting easier.
It basically consists of running across the hall three times, doing 10 press ups, running three times again, doing 10 sits ups, running again and do starjumps, etc for about 10 minutes. Absolutely knackering.
After that and I had my breathe back I paired up with Deano and we did a bit of block and jabbing practice.
After watching him duck and weave I decided to try and adopt this and gave it a bash. As I am quick I sort of took to it quite well and he struggled to hit me.
I used to just stand there and get hit but now I am actually moving out the way.
Anyway, not wildly exciting tonight sorry. Until next time.
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