Only a short one.
Just got back from a pretty hardcore session tonight.
But the big news is I have a blister on my knuckle! That's right. I feel like a real pro now with sports related injuries and everything.
Tonight consisted of the usual warm-ups before shadow boxing and more jabbing and blocking practice.
We then moved onto the bags and had our punches counted over three 2 minute rounds. Surprisingly I throw about 150 punches per minute which seems quite high...I think I may have to change my style and become a brawler!
Still not protecting my face properly, really need to get it into my head to bring my hands up or I am going down!!
Right my arms kill and typing is not making it better so I am off for a protein shake!
I miss the days where I sat watching TV all day and the only exercise was walking to my car in the morning.
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